On International Day of Yoga, 21 June 2020, join us for a session of yoga, mindfulness and meditation. Come in solidarity and love. Pick one of three sessions – 8 am or 10 am or 7 pm IST. Each session is for 90 mins.

This is in collaboration with the Fit India Mission.

Partners – Fit4Life, Thrive Global, The Jimme Foundation, Beyond Black, Studio Aesthetique

Session 1 – 8 am IST
(Australia 1230 pm / Singapore 1030 am/ 20 June – USA EDT 1030 PM & PDT 0730 pm)

0800 – 0805 – Introduction by ElsaMarie DSilva, Founder & CEO of Red Dot Foundation
0805 – 0810 – Welcome address by Marcus Ranney, Director Thrive Global India
0810 – 0910 – Yoga for Equality and Peace by Dimple Sopher, Fit4Life
0910 – 0930 – Interactive discussion with
Harish Iyer – The Jimme Foundation
Dimple Sopher – Fit4Life
Ananya Chopra – Thrive Global India

Session 2 – 10 am IST –
(Australia 0230 pm / Singapore 1230 pm/ CET 0630 am / 20 June USA PDT 0930 pm)

1000 – 1005 – Introduction by ElsaMarie DSilva, Founder & CEO of Red Dot Foundation
1005 – 1010 – Welcome address by Dr Rekha Sharma, National Commission for Women
1010 – 1110 – Yoga for Equality and Peace by Supreet K Singh, Red Dot Foundation
1110 – 1130 – Interactive discussion with
UN Women India
Dr Madhu Chopra – Studio Aesthetique

Session 3 – 7 pm IST –
(Australia 1130 pm / Singapore 0930 pm/ CET 0330 pm / USA EDT 0930 am / USA PDT 0930 pm)

1900 – 1905 – Introduction by ElsaMarie DSilva, Founder & CEO of Red Dot Foundation
1905 – 1915 – Welcome address by Ekta Vishnoi, Fit India Mission
1910 – 2010 – Yoga for Equality and Peace by Supreet K Singh, Red Dot Foundation
2010 – 2030 – Interactive discussion with
Alyse Nelson, Founder & President, Vital Voices
Poonam Beniwal, National Boxing Champion, Sports Authority of India